Rochelle Newington, MFRP
Alison Arellano, MFRP

"I am a qualified BACP registered counsellor, working with a Person-Centred approach. Known for my warm, caring & compassionate nature, with the strength & resilience to support clients with a receptive attitude and an open mind. I offer a therapeutic relationship that will support you identifying areas of difficulty either past or present, resulting with you moving forward with new perspectives and healthier coping mechanisms."

"Working as a qualified BACP registered, person-centred therapist I offer a safe, non-judgemental space where you, the client, will feel able to reflect on your experiences, voice your thoughts, feelings, anxieties and concerns. Together, in the therapeutic relationship, we can explore the impact these have on your everyday life and support you in processing and identifying areas of difficulty and support you in moving forward with improved coping mechanisms."


Our counsellors work in a Person-Centred Therapy approach. Person Centred Therapy, (PCT), is also known as Person-Centred Psychotherapy, Person Centred Counselling, Client Centred Therapy & Rogerian Psychotherapy. PCT is a form of talking therapy developed by psychologist Carl Rogers.


The goal is to provide you with an opportunity to develop a sense of self wherein you can understand your attitudes, feelings and behaviour to help you find your true potential. In this technique, your therapist creates a comfortable, non-judgemental environment by demonstrating authenticity, empathy and unconditional positive regard towards you in a non-directive approach. You will gain insight and the ability to develop your own solutions to your problems.

Terms & Fees

  • Session last 50 minutes, at an agreed day and time each week. Sessions cannot be delayed or extended due to late arrival and will end at the designated time

  • Cancellations are refundable if notified within 48 hours 

  • Session costs are £50 per 50-minute for one to one session, payable on the day or in advance

  • Sessions are mutually agreed based upon your needs, and we would initially offer 6 sessions, after which we can reflect on our sessions and how best to meet your needs

  • You may end your therapy at any time, and this may be when your goal has been accomplished or any other time. We offer sessions on ending therapy to ensure you move on with the best support.

  • Group work by arrangement


Depending on your requirements, we have services in Radlett, Shenley, Borehamwood, Hadley Wood and throughout North London and South Hertfordshire. By special arrangement, sessions can take place in your home or workplace if a suitable area is available. A preliminary consultation session is offered to explore any queries you may have and our potential to work together.

British Associatio of Counselling & Psychotherapy

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